INDICATORS ON BEST TIME TO EAT PROBIOTIC YOGURT YOU SHOULD KNOW

For those who won't be able to stand the feel of yogurt, there's kefir. Kefir can be a fermented drink that's significant in probiotics and small in lactose. It's got a slightly fizzy, tart flavor plus a creamy, slightly thicker texture than yogurt.Even though probiotics could bring about gas, they've a solid history of protection—nevertheless, t